Workshops

Sandra’s workshops are immersive, participatory spaces designed to build resilience, unlock creativity, and strengthen both individual and collective voice. Drawing from lived experience, creative practice, and community-led wisdom, each workshop invites participants to engage actively through reflection, dialogue, and making.

These sessions can be delivered as standalone experiences or as part of a longer developmental journey, supporting people to reconnect with their inner resources while learning practical creative tools.

Workshop Areas

Resilience Training
Grounded sessions that explore emotional resilience, adaptability, and inner steadiness. Participants learn to navigate challenge without hardening; developing strength that is flexible, human, and sustainable.

Curating & Creative Direction
Workshops focused on selection, storytelling, and coherence; helping individuals or groups understand how to shape collections of work, exhibitions, ideas, or narratives with intention and clarity.

Songwriting & Creative Expression
Accessible, inclusive songwriting workshops that focus on expression over perfection. These sessions support participants to find their voice, work with words and rhythm, and translate lived experience into creative form.

Workshops can be tailored for communities, organisations, creative groups, or educational settings.